Flourish and Flour

Sustainable Family Living

  • Home
  • About
  • Sustainable Kitchen
  • Online Shop
  •  
  • Home
  • About
  • Sustainable Kitchen
  • Online Shop
  •  

Explore the Blog

  • ✨ Reader Favourites
  • Eco-Conscious Living
    • Everyday Sustainability
    • Eco Kids
    • Eco Cleaning
  • Sustainable Kitchen
    • Preserving the Harvest
    • Cooking & Baking Tips
    • Plant-Based Recipes
    • Classic Recipes
  • Garden
    • Gardening Basics
    • Gardening with Kids
    • Pest Management
    • Edible Flowers
  • DIY Home Projects
  • Health & Wellness
    • Sober Living
  • Family Camping & Travel
    • Camping with Kids
  • Sweet Bones Collaboration
  • Cake Gallery

Follow Flourish & Flour on social media ⬇️

  • Instagram
  • Facebook
  • Pinterest
  • TikTok
Two new native plant friends, ready to meet their native plant siblings in our native plant garden 🪴 A huge thank you to everyone who has participated in @sweetbonesbakery's cup composting program! The second post dives into having fun and celebrating without booze — a timely one as silly season kicks off. Contrary to popular belief, sobriety and boredom are not a package deal. We have a grand old time without the drinks, and I’m pretty sure our friends still enjoy us just fine even when we’re sipping soda water (or Diet Coke...I'm such a mom). While Grandpa and Grandma were here visiting, I managed to make some progress on a few articles I’ve been tinkering with over the winter. So there’ll be a few new ones coming your way as we roll through spring and into summer. This is my third year using my CanaGrow indoor lights. Despite the name, I’m not growing the devil’s lettuce — just a few innocent chili seedlings trying to survive Canberra’s chilly springs (even the greenhouse doesn’t cut it some years). These little legends will be ready to plant out in about a month, and if all goes well, we’ll be snacking on jalapeño poppers by the end of summer. 🌶️ New blog post! (🔗blog link in bio) Not much hands-on gardening happens here in the dark winter months. Once the overwintering crops are in, it’s mostly a “set and forget” while we wait for spring to wake things up. Sobriety might not seem like it belongs on a sustainability blog — but for me, it’s been the foundation for showing up in every other area of life, including sustainability. That won’t be true for everyone, and that’s totally okay. ✨ It’s winter in Australia, which means one thing: our houses are freezing and the insulation is... aspirational.
  • Plant-Based Recipes

    Vegan Cornbread with Creamed Corn (& Notes for Australian Bakers)

    / June 23, 2025 / 0 Comments

    This fluffy, golden Vegan Cornbread with Creamed Corn and Aquafaba is a plant-based twist on a classic comfort food—made easy for Aussie kitchens.

    read more
  • Plant-Based Recipes

    Jalapeño Hummus— Arizona Style 🌶️

    / April 30, 2025 / 0 Comments

    Creamy, zesty jalapeño hummus with a Southwestern twist. This Arizona-style dip adds just the right kick to wraps, bowls, and snack boards.

    read more
  • Plant-Based Recipes

    8 Ways to Use Chickpeas: Easy, Delicious, & Family-Friendly

    / April 29, 2025 / 0 Comments

    Chickpeas are the ultimate pantry powerhouse—versatile, affordable, and anything but boring. From savoury dinners to sweet treats (yes, really), here are 8 unexpected ways to make the most of this humble legume.

    read more
  • Plant-Based Recipes

    Vegan Banana Pancakes

    / April 26, 2025 / 0 Comments

    These fluffy vegan banana pancakes are naturally sweet, easy to whip up, and completely egg- and dairy-free. A perfect way to use up ripe bananas—and yes, even the kids will love them!

    read more
  • Plant-Based Recipes

    Vegan Pumpkin Muffins with Aquafaba

    / April 23, 2025 / 0 Comments

    These fluffy vegan pumpkin muffins are soft, spiced, and totally egg-free—thanks to the magic of aquafaba (aka chickpea liquid). They’re the perfect way to make snack time feel a little more golden. 🎃

    read more

Explore the Blog

  • ✨ Reader Favourites
  • Eco-Conscious Living
    • Everyday Sustainability
    • Eco Kids
    • Eco Cleaning
  • Sustainable Kitchen
    • Preserving the Harvest
    • Cooking & Baking Tips
    • Plant-Based Recipes
    • Classic Recipes
  • Garden
    • Gardening Basics
    • Gardening with Kids
    • Pest Management
    • Edible Flowers
  • DIY Home Projects
  • Health & Wellness
    • Sober Living
  • Family Camping & Travel
    • Camping with Kids
  • Sweet Bones Collaboration
  • Cake Gallery

Join the Flourish & Flour Community 🌿

Sign up for my mailing list for fresh tips, seasonal inspiration, and behind-the-scenes peeks at Flourish & Flour—plus, get a free Printable Compost Guide to kickstart your own no-fuss composting journey! ✨

By signing up, you agree to receive emails from Flourish & Flour. You can unsubscribe at any time.

Thank you!

You have successfully joined our subscriber list.

Disclosure & Privacy Policy
Terms and Conditions
Questions or collab ideas? Contact me here
© 2026 Flourish & Flour. All rights reserved. You’re welcome to share a link to any blog post, but please do not repost recipes, images, or content in full without permission. Thanks for supporting original creators!
Ashe Theme by WP Royal.
 

Loading Comments...